Another gorgeous day in Flint. Vanda and I needed to sweat out two "cherry blossoms" and two "mason/dixons" (but no SAKI BOMB!) that were a part of celebrating Leanne's birthday last night. A fun night!! Happy Birthday, Leanne!!
Okay, Vanda was in better shape this AM than me, but no matter. I wanted to save up some energy for a long run tomorrow, so the Fabulous Vandella and I decided to go for a nice walk. I found a new trick in my iMapMyRun iPhone app, where it calls out your time, distance and pace every minute. So that added a bit more fun to our jaunt, watching how consistent a pace we could keep over our 46 minute tour of downtown Flint.
I also used our walk as a time to reinforce some good behavior traits in Vanda. I've been gone a lot this last week and haven't had a lot of time to work with either dog. And its showing. So we got Vanda's "heel" back in some sort of order (it was never her strong suit). Now its time to go work with Rupert, who has been getting very stir crazy from my week of back to back to back meetings. Happy Saturday!!
Saturday, February 20, 2010
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