Friday, February 19, 2010

Day 19

Its a beautiful Friday!  All day, I had planned to knock off early and go for a nice long walk/run with Ms. Vanda.  Somehow, even though I was ready to leave at 3, I still didn't get out of the office until 5.  But thankfully, we're on our way towards spring and there was still plenty of light for us to get in a nice, if not a shorter than planned, run through  downtown Flint.

We made our way up to the Court House, back to the river, then a short jaunt through UM-Flint campus to the footbridge, and back home again.  It was only 2.15 miles, and it took a luxurious 24:30 for an 11:15 min/mile pace.

Now, its off to celebrate Leanne's birthday!!  Hopefully, the fun won't preclude my ability to have a good workout tomorrow.  ;)

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