Day 16/17

I seem to be worse at keeping up on this here blog than actually doing my workouts.

Yesterday was day 16, and I must admit it was a bit of a cheat day.  I got some walking in to and from work, took the stairs here and there.  I didn't have a focused workout, but it wasn't just sitting at my desk and sitting on my couch, either.  But I know I can do better.

Today was day 17, Yoga Day again!  I just love me some yoga at the Yoga Loft.  Today's session never really felt like work.  But by the end of the lesson my muscles were like wet noodles and I was having trouble just standing up.  Nice!  I think I'm going to start coming to class more than once a week.  I'm guessing I'll start seeing improvements a lot faster that way.

For tonight, its time to watch some Olympics and hit the hay.  Another busy day tomorrow.  Plus I need to get out for a run...as does the Notorious V. Hoping for good weather!